DON’T Be One of These Toxic Personalities AND How To Avoid Them!

Many of you who work with me as a Coach know that my philosophy and approach are a bit different. We all know there is no way to control or change other people, however, we invest a lot of time […]

By |February 28th, 2017|Self-Improvement|3 Comments

Negative Words That Tank Your Communication

Communication is my passion and is the backbone of all the work I do. Whether I am doing an addiction intervention, working with parents and children, employees looking to advance, managers leading teams, or couples learning to talk to each […]

By |February 21st, 2017|Self-Improvement|0 Comments

My Letter To Relapse

Dear Relapse,

I am not afraid to honestly tell you, I hate you.  I do not hate many things in my life and it is not a word or emotion that I use recklessly, but for you it is appropriate.

You are […]

By |February 14th, 2017|Self-Improvement|3 Comments

Kansas City Life Coach- FAQs

How is a life coach different from a counselor?
Life Coaching is not counseling. Counseling can have a focus on issues that are based in your past or mental health related where coaching is an approach to moving forward creating the […]

What Are Your Deal Breakers?

Deal breakers are something I use a lot in my practice with clients working on different things. The term seems to get more attention when it is related to dating, but I use it for a lot of things just […]