About Angela Pugh

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So far Angela Pugh has created 30 blog entries.

My Recovery Is Not Anonymous

I think there is a misconception about the nature of ‘anonymous’ in 12-Step programs. The way I was taught was that I am welcome to share my recovery with anyone I choose and I can be as open about it […]

Oprah For President?

Everyone who knows me knows I have an unconditional love for Oprah. In my twenties, when I was a hot mess, I’m pretty sure she saved my life by showing up everyday in my living room talking about the art […]

By |March 7th, 2017|Self-Improvement|0 Comments

DON’T Be One of These Toxic Personalities AND How To Avoid Them!

Many of you who work with me as a Coach know that my philosophy and approach are a bit different. We all know there is no way to control or change other people, however, we invest a lot of time […]

By |February 28th, 2017|Self-Improvement|3 Comments

Negative Words That Tank Your Communication

Communication is my passion and is the backbone of all the work I do. Whether I am doing an addiction intervention, working with parents and children, employees looking to advance, managers leading teams, or couples learning to talk to each […]

By |February 21st, 2017|Self-Improvement|0 Comments

My Letter To Relapse

Dear Relapse,

I am not afraid to honestly tell you, I hate you.  I do not hate many things in my life and it is not a word or emotion that I use recklessly, but for you it is appropriate.

You are […]

By |February 14th, 2017|Self-Improvement|3 Comments

Kansas City Life Coach- FAQs

How is a life coach different from a counselor?
Life Coaching is not counseling. Counseling can have a focus on issues that are based in your past or mental health related where coaching is an approach to moving forward creating the […]

What Are Your Deal Breakers?

Deal breakers are something I use a lot in my practice with clients working on different things. The term seems to get more attention when it is related to dating, but I use it for a lot of things just […]

I’m Sorry

You Can Improve, Or Continue to Suck

LOVE SERIES ~ FIGHT FAIR

Oftentimes, people want to complain about their relationships being crappy and their communication is terrible, but few people make any effort to actually change. One of the things I love about being a Coach is the […]

By |January 20th, 2017|Self-Improvement|0 Comments

Love Series – Love Bombing

How many of you have found yourselves in a whirlwind romance? I hear it so often, and I have certainly had my own experiences in my past.

A few years ago, an interesting term caught my eye, then was brought to […]

By |January 13th, 2017|Self-Improvement|0 Comments