Overcoming Anxiety | How to Overcome Anxiety
Because I am in the public eye a lot, people are often surprised to hear that I have terrible anxiety. There are situations that overwhelm [...]
Are You A Good Listener?
Do you sometimes feel like you are speaking, but whoever you are speaking to is not getting your message? Maybe it goes over their head [...]
Fellowship
As many of you know, I have been working on a great project that is very close to my heart and embodies my life purpose. [...]
How To Change Your Life
It's not so hard to change your life. One of the things I am aware of in my twisty little brain, is my ability to [...]
Kansas City Life Coach- FAQs
How is a life coach different from a counselor? Life Coaching is not counseling. Counseling can have a focus on issues that are based in [...]
What Are Your Deal Breakers?
Deal breakers are something I use a lot in my practice with clients working on different things. The term seems to get more attention when [...]
I’m Sorry
How to Say I'm Sorry A topic that comes up ALL the time in my practice is… apologies. Many times, it is [...]
Enabling
Enabling is a topic I deal with frequently. Whether I am working with a family for an intervention, or just working toward getting healthy in [...]
Rebuilding Trust
Loss of trust in a relationship is devastating. Not only to the person who has been deceived, but oftentimes also to the person who did [...]
How To Set Goals… and Achieve Them!
As a Professional Life Coach this is one of the BIGGEST issues I deal with. No matter what type of client I am working with, [...]