Overcoming Anxiety | How to Overcome Anxiety
Because I am in the public eye a lot, people are often surprised to hear that I have terrible anxiety. There are situations that overwhelm [...]
Are You A Good Listener?
Do you sometimes feel like you are speaking, but whoever you are speaking to is not getting your message? Maybe it goes over their head [...]
Fellowship
As many of you know, I have been working on a great project that is very close to my heart and embodies my life purpose. [...]
How To Change Your Life
It's not so hard to change your life. One of the things I am aware of in my twisty little brain, is my ability to [...]
Kansas City Firefighter, Heroin, and Child Endangerment GalleryKansas City Firefighter, Heroin, and Child Endangerment
Addiction, Addiction Counseling, Addiction Recovery, Addiction Rehab, Alcoholism, Drug Rehab, Heroin Addiction, Intervention, Kansas City Recovery Services, Personal Growth, Self-Improvement, Substance Abuse
Kansas City Firefighter, Heroin, and Child Endangerment
A story hit the headlines that has Kansas City up in arms. It is sad, frightening, and has sparked a lot of conversation about addiction [...]
My Recovery Is Not Anonymous
I think there is a misconception about the nature of 'anonymous' in 12-Step programs. The way I was taught was that I am welcome to [...]
Kansas City Life Coach- FAQs
How is a life coach different from a counselor? Life Coaching is not counseling. Counseling can have a focus on issues that are based in [...]
What Are Your Deal Breakers?
Deal breakers are something I use a lot in my practice with clients working on different things. The term seems to get more attention when [...]
I’m Sorry
How to Say I'm Sorry A topic that comes up ALL the time in my practice is… apologies. Many times, it is [...]
Enabling
Enabling is a topic I deal with frequently. Whether I am working with a family for an intervention, or just working toward getting healthy in [...]