How is a life coach different from a counselor? Life Coaching is not counseling. Counseling can have a focus on issues that are based in [...]
Deal breakers are something I use a lot in my practice with clients working on different things. The term seems to get more attention when [...]
How to Say I'm Sorry A topic that comes up ALL the time in my practice is… apologies. Many times, it is [...]
LOVE SERIES ~ FIGHT FAIR Oftentimes, people want to complain about their relationships being crappy and their communication is terrible, but few people make any [...]
How many of you have found yourselves in a whirlwind romance? I hear it so often, and I have certainly had my own experiences in [...]
Normally, this is a reflective time of year for people. Escaping the trials and tribulations of the past year, surviving the holiday insanity, and looking [...]
Holidays are a stressful time of year, I think for everyone. We have stress of family issues, spending money, feeling the pressure to prove to [...]
Many of us struggle trying to find balance in our lives. There are so many hats to wear, places to be, things to do... it [...]
My mother and I have a new tradition we started the last few months. We like to sneak away in the afternoon and go to [...]
Enabling is a topic I deal with frequently. Whether I am working with a family for an intervention, or just working toward getting healthy in [...]
